Hydration Infusion

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I know often plain water can tend to get a tad boring! So I want to make some herbal/veggie infusions to help inspire you to drink up!
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Deets://
Filtered water
Basil
Mint
Cucumber .
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Let that infuse for a few hours. Drink up!
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Benefits other than it just tastes delicious:
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Rich in antioxidants
Assist in reducing stress
May help with digestion (mint)
Brain function (mint)
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To name a few...
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And beautiful- which is often a key element to helping me stay hydrated🤣.

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Hydration infusions for your Adrenals!